A N A H A T A
Infrared Yoga • Sound Healing • Community
A modern wellness space designed for movement, restoration, and connection.
Brookfield, Wisconsin
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Founding Memberships Coming Soon
✳︎ Founding Memberships Coming Soon
Movement, restoration, and community — thoughtfully woven together to create a space where you can reconnect with yourself.
The Anahata Experience
Infrared Heat
Heated with infrared panels, our studio offers a deeply warming practice designed to support circulation, flexibility, and a deeper connection to your body.
Sound Healing
Many of our classes and events incorporate sound bowls and restorative frequencies to calm the nervous system and create space for deep relaxation.
Recovery Rituals
With sauna and cold plunge experiences, Anahata is designed to support recovery and restoration beyond the mat.
Intentional Community
From workshops to gatherings, Anahata creates opportunities to connect with others while continuing your personal wellness journey.
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Glow sculpt under black lights with DJ, Tarot Lounge, DIY Glow Bar & vendors. Grab your girls for a girls night in Milwaukee.
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An elevated girls night — reimagined. Glow Within is a curated evening of movement, connection, and refined wellness experiences designed exclusively for the Lake Country community.
Guests are invited to linger, sip, and explore thoughtfully selected wellness offerings in an intimate, beautifully styled space after the yoga class.
Upcoming Events
The Vision Behind
Anahata
Anahata was created from a belief that wellness spaces should offer more than just movement — they should create opportunities to reconnect with yourself and with others.
The name Anahata, which means “heart” in Sanskrit, reflects the intention behind the studio: to create a space rooted in connection, presence, and community. After years of teaching yoga and hosting wellness events, the vision for Anahata began to take shape as a place where movement, restoration, and meaningful gatherings could live under one roof.
Through infrared yoga, sound healing, and intentional experiences, Anahata is designed to offer a space where people can slow down, reset, and reconnect — both with themselves and with those around them.
